In therapy, it is all about you! It is your space, your hour, your time to explore, understand, challenge, and evolve into your best self. I am honored to join you in your journey to deeper understanding. I use empathy, acceptance, and unconditional positive regard in my work with others. In my work, I pull from multiple therapeutic backgrounds including person-centered, cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic, family systems, among others. I work with individuals and customize my approach to your individual needs!