At Groundwork Counseling and Coaching,

We chose the name and symbol of the palm tree to reflect our core philosophy. Just as palm trees stand tall, resilient, and adaptable in various environments, we believe that with the right groundwork—building a strong foundation of mental health and self-awareness—anyone can thrive, no matter the challenges they face. Our practice is rooted in the idea that true growth begins from within, and by laying the groundwork through therapy, we can help you cultivate the strength, peace, and resilience needed to flourish in life.

We understand that each person’s experience is unique, which is why we offer personalized therapy sessions tailored to meet your specific needs. You will be matched with a therapist from our diverse team whose expertise aligns with your goals and preferences. Alternatively, you have the flexibility to choose a therapist based on availability.

Whether you’re seeking support for anxiety, depression, relationship issues, trauma, or any other mental health concern, our compassionate and experienced therapists are here to support you every step of the way. At Groundwork Counseling and Coaching, we are committed to helping you lay the foundation for a healthier, happier life.